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Our Services

Our classes are conducted in a welcoming and non-judgmental setting, ensuring that all participants feel comfortable and respected. Each class is designed to meet participants where they are, with modifications and variations provided to accommodate different physical abilities and emotional states. Our Trauma-Informed approach to classes are a compassionate pathway to healing, offering tools and support to help individuals reclaim their sense of safety, empowerment, and well-being. Join us to experience the transformative power of yoga in a nurturing and understanding environment.

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