Our services are conducted online or in home ensuring that all participants feel we are meeting you where you are. Each service is designed so participants are comfortable and respected, providing with modifications and variations to accommodate different physical abilities and emotional states. Our Trauma-Informed approach promotes a compassionate pathway to healing, offering tools and support to help individuals reclaim their sense of safety, empowerment, and well-being. Join us to experience the transformative power of yoga in a nurturing and understanding environment.